BOOK – WHEATBELLY

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health by William David MD

WheatBelly gained a lot of notoriety and while there was ‘back lash’ the arguments are convincing.  Given the additives and sweeteners in most ‘modern’ bread I have found avoiding it has worked well.

Visit Dr. William Davis website or buy the book on Amazon